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Can Vitamin k2 be toxic?
Questioner:ask56133 2018-04-05 23:34:55
The most authoritative answer in 2024
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Elon Muskk:
As a domain expert in nutrition, I can provide you with information regarding the safety of Vitamin K2.
Vitamin K2 is generally considered safe for most people when taken in appropriate amounts. It plays a crucial role in blood clotting and bone metabolism. The two main forms of Vitamin K2 are MK-4 (menaquinone-4) and MK-7 (menaquinone-7), which are found naturally in certain foods and can also be taken as supplements.
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Summary of answers:
Although allergic reaction is possible, there is no known
toxicity associated with high doses (dietary or supplemental) of the phylloquinone (
vitamin K1) or menaquinone (
vitamin K2) forms of
vitamin K (42). The same is not true for synthetic menadione (
vitamin K3) and its derivatives.
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