As a health and fitness expert, I can tell you that weight distribution in the human body is not uniform and it's not possible to specifically lose weight in your fingers. Weight loss occurs throughout the body as a whole when you create a calorie deficit through a combination of diet and exercise. When you lose weight, you lose it from all areas of your body, and the rate at which you lose weight from different areas is largely determined by your genetics.

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Losing excess weight helps reduce extra fat in your hands and fingers. To do so, you must create a calorie deficit -- meaning you burn more calories than you consume daily. ... It's impossible to target your hands for fat loss, but know that as you lose fat all over your body, your hands may slim down as well.read more >>