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Benjamin Lopez——Works at the International Air Transport Association, Lives in Montreal, Canada.
Now feel the gravity under your feet. The pressure should be evenly distributed from the heel to the ball and toes of your feet. Bring your chin down and look at the ground about 5 to 8 feet ahead of you. Keep your back straight and lean forward just a little until your shoulders are just in front of the hips.Jul 3, 2008read more >>+119962023-06-11 11:13:31
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