The most authoritative answer in 2024
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Lincoln Brown——Works at the International Olympic Committee, Lives in Lausanne, Switzerland.
Here is some information on choosing the healthiest oil for deep frying.Smoke point. Smoke point is an important consideration when cooking with fats and oils. ... Proper temperature. ... Coating. ... Coconut oil. ... Peanut or sunflower oil. ... Avocado oil. ... Olive oil. ... What is wrong with soy, corn, canola or vegetable oil?More items...read more >>+119962023-06-14 17:39:13
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