best answer > What vitamins are destroyed by cooking 2024?- QuesHub | Better Than Quora
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  • Benjamin Lee——Works at Facebook, Lives in Menlo Park, CA

    Vitamins C, thiamin (B1), pantothenic acid (B5), pyridoxine (B6), and folate (B9) tend to be the most vulnerable nutrients when subjected to heat and oxygen. Some vitamins are easily destroyed by oxygen, so cut vegetables or juiced vegetables should be stored in airtight containers in the refrigerator.Jun 17, 2013read more >>
    +119962023-06-10 02:09:12

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