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What exercises get rid of lower belly fat 2024?
Questioner:Cameron Powell 2023-06-08 02:33:31
The most authoritative answer in 2024
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Daniel Martinez——Works at Facebook, Lives in Menlo Park, CA
4 Steps To Get Rid Of Lower Belly PoochGet 150 minutes of heart-pumping cardio per week. These are the CDC guidelines for healthy, active adults. ... Fit in HIIT 1-2 times per week. ... Eat clean and lean. ... Minimize stress levels. ... Oblique Burners. ... Froggy Crunches. ... Side Plank Lift and Lower. ... Sweeping Scissors.More items...
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