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  • How much protein do I need to lose fat 2024?

    protein losing fat protein

    Questioner：Abigail Taylor 2023-06-08 02:33:35
The most authoritative answer in 2024

  • Isabella Perez——Studied at the University of Sydney, Lives in Sydney, Australia.

    0.8-1 grams of protein per pound of body weight. Average healthy adult FEMALE whose primary goal is building muscle, getting --toned,-- maintaining muscle while losing fat, increasing strength or improving performance. 1-1.2 grams of protein per pound of body weight.read more >>
    +119962023-06-11 02:33:35

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