Charlotte Nelson——Studied at the University of Lagos, Lives in Lagos, Nigeria.
Since fat provides 9 calories per gram, women following a 1,600-calorie diet need 36 to 62 grams of fat, women eating 2,000 calories need 44 to 78 grams and women consuming 2,400-calorie diets need about 53 to 93 grams of fat each day.read more >>
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