Fruits also contain protein: some high quality ones are
avocadoes, dried
figs,
melon, and nectarines. Per 349 grams, raw
avocadoes contain 4.1 grams of protein (keep in mind that's about 2 ?
avocadoes). Dried
figs contain 1.2 grams of protein per 30 grams.
Melon contains 2.4 grams of protein per 400 grams of fruit.Apr 11, 2014
read more >>