best answer > Is Bananas good for sleeping 2024?- QuesHub | Better Than Quora
  • Is Bananas good for sleeping 2024?

    insomnia sleep bananas

    Questioner:William Thompson 2023-06-08 04:50:58
The most authoritative answer in 2024
  • Julian Bailey——Works at the International Telecommunication Union, Lives in Geneva, Switzerland.

    Magnesium has many healthy benefits, one of them being battling against insomnia, helping you to sleep longer and even faster. Eating bananas at night help relax the muscles in your body with a neuroprotective effect. The magnesium in a banana also helps lower your brain temperature and helps regulate your hormones.Feb 19, 2016read more >>
    +119962023-06-18 04:50:58

About “insomnia、sleep、bananas”,people ask:

READ MORE:

QuesHub is a place where questions meet answers, it is more authentic than Quora, but you still need to discern the answers provided by the respondents.

分享到

取消