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Zoe Hall——Studied at the University of Amsterdam, Lives in Amsterdam, Netherlands.
The more changes you make, the more weight you can expect to lose between now and the end of this week.Drink Mainly Water. ... Swap Refined Carbs for Veggies. ... Do Cardio 30 Minutes a Day. ... Drink Coffee an Hour Before Working Out. ... Have Nightly You-on-Top Sex. ... Do 36 Push-Ups and Lunges Every Other Day. ... Sleep 30 Minutes More a Night.More items...read more >>+119962023-06-08 09:42:07
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