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James Martinez——Works at Apple, Lives in Cupertino, CA
The recommended dosage for biotin for therapeutic effects can be anywhere from 30 to 100 micrograms per day for adults and teenagers, according to MayoClinic.com; however, no adverse side effects have been reported for taking biotin dosages of up to 10 mg per day.Jul 28, 2011read more >>+119962023-06-14 10:29:58
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