Load up on these vitamins and eat your way to healthier, younger looking skin!Vitamin A. Found in: carrots, apricots, broccoli, mangoes and beef liver. ... Vitamin B2. Found in: oysters, soy beans, mushrooms and eggs. ... Vitamin B3. Found in: tomatoes, beef, tuna and potatoes. ... Vitamin B5. ... Vitamin B6. ... Vitamin B7. ... Vitamin C. ... Vitamin D.More items...
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