best answer > Is a chapati fattening 2024?- QuesHub | Better Than Quora
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  • Evelyn Baker——Studied at Stanford University, Lives in Stanford, CA

    It has a low glycemic index, so it doesn't make your blood sugar shoot up and then crash. Some people are allergic to gluten, so for them roti can be made from bajra. Again, very healthy -- contains fibre, complex carbohydrates, protein and is low in fat content. ... Roti can be fattening, if you load it with ghee and oil.Nov 20, 2014read more >>
    +119962023-06-13 12:22:32

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