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What foods help you fall asleep 2024?
Questioner：Amelia Kim 2023-06-08 13:18:53
The most authoritative answer in 2024
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Emily Turner——Studied at Stanford University, Lives in Palo Alto. Currently working as a software engineer for a tech startup.
Here are the 9 best foods you can eat before bed to enhance your sleep quality.Almonds. Almonds are a type of tree nut with many health benefits. ... Turkey. Turkey is delicious and nutritious. ... Chamomile Tea. ... Kiwi. ... Tart Cherry Juice. ... Fatty Fish. ... Walnuts. ... Passionflower Tea.More items...read more >>+119962023-06-13 13:18:53
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