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How can I make my food digest faster 2024?
Questioner：William Brown 2023-06-08 13:18:57
The most authoritative answer in 2024
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Zoe Walker——Studied at the University of Melbourne, Lives in Melbourne, Australia.
How to Digest Food FasterChew Your Food. Going back to basics, thoroughly chewing your foods helps officiate the digestive process. ... Eat Small, Frequent Meals. ... Skip Out On Heavy, High-Fat Meals. ... Eat More Fiber. ... Drink More Water. ... Consume Probiotics. ... Get Active. ... Sleep.More items...read more >>+119962023-06-18 13:18:57
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