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What vitamins and minerals are good for hair loss 2024?
维生素
头发 生物
Questioner:Lucas Baker 2023-06-08 14:24:25
The most authoritative answer in 2024
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Mia Wright——Studied at Princeton University, Lives in Princeton, NJ
Vitamins for Hair GrowthVitamin D. Adequate vitamin D is important for preventing hair loss, especially in women. ... Vitamin A. Vitamin A deficiency accompanies a host of serious health consequences. ... Biotin. Biotin, or vitamin B7, is one of the B-complex vitamins. ... Vitamin C. ... Vitamin E. ... Iron. ... Zinc. ... Iodine.
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