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How much vitamin A IU should I take?
Questioner：James Martinez 2023-06-08 19:30:24
The most authoritative answer in 2024
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Hailey Clark——Studied at University of California, Irvine (UCI), Lives in Irvine, CA
The amount of vitamin A you need depends on your age and reproductive status. Recommended intakes for vitamin A for people aged 14 years and older range between 700 and 900 micrograms (mcg) of retinol activity equivalents (RAE) per day. Recommended intakes for women who are nursing range between 1,200 and 1,300 RAE.Jun 5, 2013read more >>+119962023-06-17 19:30:24
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