As a dietary expert, I can tell you that there isn't a single fruit that directly makes blood in your body. However, certain fruits can contribute to the overall health of your blood and circulatory system due to their nutritional content. For instance, iron-rich fruits can help with the production of hemoglobin, which is a protein in red blood cells that carries oxygen. Now, let's translate that into Chinese: 作为一位饮食专家，我可以告诉你，没有一种水果可以直接在你的身体中制造血液。然而，某些水果由于其营养价值，可以有助于整体血液和循环系统的健康。例如，富含铁的水果可以帮助血红蛋白的产生，血红蛋白是红细胞中携带氧气的蛋白质。 read more >>

Iron-rich foods include:red meat, such as beef.organ meat, such as kidney and liver.dark, leafy, green vegetables, such as spinach and kale.dried fruits, such as prunes and raisins.beans.legumes.egg yolks.read more >>