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What are five components of health and wellness?
endurance cardiovascular endurance muscular strength
Questioner：Isabella Gonzales 2023-06-09 09:19:01
The most authoritative answer in 2024
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Alexander Thompson——Works at Facebook, Lives in Menlo Park, CA
There are five areas of health related fitness. They are heart and lung endurance or cardiovascular endurance, muscular strength, muscular endurance, flexibility, and body composition. Heart and lung endurance or cardiovascular endurance is the ability to exercise the entire body for long periods of time.read more >>+119962023-06-12 09:19:01
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