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Charlotte Hall——Studied at the University of Lagos, Lives in Lagos, Nigeria.
Grounding Techniques. Grounding is a technique that helps keep someone in the present. They help reorient a person to the here-and-now and in reality. Grounding skills can be helpful in a variety of situations: with dissociation symptoms; and managing overwhelming feelings or intense anxiety.Aug 14, 2012read more >>+119962023-06-12 05:05:53
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