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How can I make my brain sharp 2024?
Questioner：Nathaniel Adams 2023-06-10 09:49:52
The most authoritative answer in 2024
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Emma Parker——Studied at Columbia University, Lives in New York City. Currently working as a marketing manager for a fashion brand.
From eating the right foods to practicing "deep listening," here are my favorite simple ways to keep your brain sharp and vibrant.Practice meditation to decrease stress. ... Take up cognitive training exercises. ... Exercise your body -- for your brain. ... Practice deep listening. ... Ditch the sugar.More items...read more >>+119962023-06-15 09:49:52
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