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What are the benefits of having good mental health 2024?
Questioner：Benjamin Walker 2023-06-10 13:03:06
The most authoritative answer in 2024
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Ethan Walker——Works at the International Atomic Energy Agency, Lives in Vienna, Austria.
But exercise is also one of the most effective ways to improve your mental health. Regular exercise can have a profoundly positive impact on depression, anxiety, ADHD, and more. It also relieves stress, improves memory, helps you sleep better, and boosts overall mood.read more >>+119962023-06-14 13:03:06
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