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How can I stop getting so angry 2024?
你真
写文章 愤怒
Questioner:Isabella Hernandez 2023-06-10 21:02:35
The most authoritative answer in 2024
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Isabella Gonzales——Studied at the University of Manchester, Lives in Manchester, UK.
Method 3 Letting Go of AngerGive yourself a break. If you feel like you're getting mad at someone, give yourself a little break for some time to cool down and regroup. ... Take deep breaths. ... Redirect your anger towards productivity. ... Care for yourself. ... Listen to relaxing music. ... Turn on your positive thoughts.
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