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Harper Clark——Studied at the University of Zurich, Lives in Zurich, Switzerland.
The push-up is a body weight exercise that specifically targets the chest, shoulders and triceps muscles. It's one of the best body weight exercises if you're looking to gain muscle mass because there are so many different variations that you can use to keep pushing your muscles.Sep 11, 2017read more >>+119962023-06-17 11:57:22
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