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How do I stop the stress 2024?
Questioner：Benjamin Evans 2023-06-13 05:34:07
The most authoritative answer in 2024
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Ava Nguyen——Studied at Massachusetts Institute of Technology (MIT), Lives in Cambridge, MA
Each of these stress-relieving tips can get you from OMG to om in less than 15 minutes.Meditate. A few minutes of practice per day can help ease anxiety. ... Breathe Deeply. Take a 5-minute break and focus on your breathing. ... Be Present. Slow down. ... Reach Out. ... Tune In to Your Body.read more >>+119962023-06-23 05:34:07
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