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Elon Muskk:
As a nutritionist with a focus on dietary supplements, I can provide you with some guidance on what not to consume with iron supplements. It's important to be aware of certain foods and substances that can interfere with the absorption of iron. **read more >> -
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Summary of answers:
Iron is absorbed the best on an empty stomach. Yet, iron supplements can cause stomach cramps, nausea, and diarrhea in some people. You may need to take iron with a small amount of food to avoid this problem. Milk, calcium and antacids should NOT be taken at the same time as iron supplements.read more >>+119962017-5-21
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