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What foods contain thiamine?
Questioner：Ella Brown 2023-06-14 14:00:20
The most authoritative answer in 2024
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Gabriel Wilson——Works at the International Criminal Court, Lives in The Hague, Netherlands.
Thiamin is found in:Enriched, fortified, and whole grain products such as bread, cereals, rice, pasta, and flour.Wheat germ.Beef steak and pork.Trout and bluefin tuna.Egg.Legumes and peas.Nuts and seeds.read more >>+119962023-06-22 14:00:20
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