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Julian Thompson——Works at the International Finance Corporation, Lives in Washington, D.C., USA.
Top 10 Vitamin B1 Rich Foods:Fish: ... Lean Pork: ... Green Peas: ... Squash (Acorn): ... Beans: ... Dry Roasted Soy Beans (Edamame): ... Seeds: Various seeds are also good sources of vitamin B1. ... Cooked Asparagus: Among the green vegetables, cooked asparagus is a good source of vitamin B1. 100 grams serving of cooked asparagus provides 0.16 mg or 11% DV of this vitamin.More items...read more >>+119962023-06-16 14:00:26
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