These foods have goitrogens or are known irritants if consumed in large amounts.Foods that contain gluten: Bread, pasta, cereals, beer, etc.Soy foods: Tofu, tempeh, edamame beans, soy milk, etc.Cruciferous vegetables: Broccoli, kale, spinach, cabbage, etc.Certain fruits: Peaches, pears and strawberries.More items...
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