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Harper Gonzales——Studied at the University of British Columbia, Lives in Vancouver, Canada.
They are naturally low in sodium, high in fiber and rich in potassium and vitamins A, C,and B6. Plantains cannot be eaten raw and, when cooked, they can be prepared sweet or savory. ... Yes, but like all fruit, plantains contain carbohydrates, which means that people with diabetes should manage their portions.Aug 25, 2017read more >>+119962023-06-25 05:38:58
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