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Which is better for you pumpkin or sweet potato?
Questioner：Scarlett Lee 2023-06-15 05:38:58
The most authoritative answer in 2024
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Alexander Davis——Works at Apple, Lives in Cupertino, CA
Sweet potatoes are naturally sweet and have nine times as much sugar per cup, as well as five times more calories than pumpkin however, they are also higher in fiber, potassium, vitamins A and C, iron and calcium. Pumpkin, although not as sweet, is clearly the --low-carb-- option.read more >>+119962023-06-24 05:38:58
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