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Is jasmine or basmati rice better for you?
jasmine rice rice jasmine rice
Questioner：Benjamin Davis 2023-06-15 09:54:35
The most authoritative answer in 2024
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Nathaniel Adams——Works at Intel, Lives in Hillsboro, OR
A 1/4-cup serving of dry white jasmine rice, which yields 3/4 cup of cooked rice, contains 140 calories, and the same serving of brown jasmine rice contains 160 calories. ... While the white jasmine rice is the lowest-calorie option, as a whole grain, the brown basmati rice makes a healthier choice.Oct 3, 2017read more >>+119962023-06-17 09:54:35
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