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  • What is the Blue Zone diet?

    diet Blue Zone diet

    Questioner:Lucas Patel 2023-06-15 19:43:37
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  • Charlotte Roberts——Studied at the University of Cambridge, Lives in Cambridge, UK.

    A distinct version of the Mediterranean diet is followed on the Blue Zone island of Ikaria, Greece. It emphasizes olive oil, vegetables, beans, fruit, moderate amounts of alcohol and low quantities of meat and dairy products.Apr 11, 2015read more >>
    +119962023-06-17 19:43:37

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