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Lucas Martinez——Works at the International Organization for Migration, Lives in Geneva, Switzerland.
However, this amount is high enough to cause side effects if you're not used to eating a lot of fiber. If you experience gas, bloating or diarrhea after eating quinoa, fiber may be the culprit. You can limit the problem by starting with smaller portions and adding fiber to your diet gradually.Oct 3, 2017read more >>+119962023-06-19 06:08:48
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