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Is garlic infused olive oil low Fodmap 2024?
garlic low FODMAP infusing garlic
Questioner：Ethan Davis 2023-05-01 08:21:48
The most authoritative answer in 2024
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Benjamin Evans——Works at the International Seabed Authority, Lives in Kingston, Jamaica.
Typically garlic is a low FODMAP diet NO-NO! BUT, infusing garlic in oil, as long as you don't eat the garlic is A-OKAY. This is because the FODMAPs in garlic (fructans) are water soluble so they will not leach into the oil.read more >>+119962023-05-07 08:21:48
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