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Is garlic powder OK on Fodmap 2024?
Questioner：Lincoln Wilson 2023-05-01 08:21:52
The most authoritative answer in 2024
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Samuel Carter——Works at Twitter, Lives in San Francisco. Graduated from Stanford University with a degree in Computer Engineering.
Herbs and Spices. ... Most herbs and spices are gluten free and low FODMAP. However, spice blends may contain ingredients that cause digestive distress so be sure to check the label first! Garlic powder and onion powder do contain FODMAPs and should be avoided.read more >>+119962023-05-11 08:21:52
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