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  • Is fermented food good for you 2024?

    食物 菌株 过程

    Questioner:Emily Harris 2023-05-01 08:46:10
The most authoritative answer in 2024
  • Isabella Martinez——Studied at Yale University, Lives in New Haven. Currently working as a journalist for a major news outlet.

    Fermented foods are foods that have been through a process of lactofermentation in which natural bacteria feed on the sugar and starch in the food creating lactic acid. This process preserves the food, and creates beneficial enzymes, b-vitamins, Omega-3 fatty acids, and various strains of probiotics.read more >>
    +119962023-05-08 08:46:10

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