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Can you get kidney stones from spinach?
Questioner：Zoe Mitchell 2023-05-01 12:09:10
The most authoritative answer in 2024
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Julian Ward——Works at the International Fund for Agricultural Development, Lives in Rome, Italy.
--If you eat a lot of it, yes, you can get kidney stones.-- So kale is off the hook: it only contains 17 milligrams of oxalate to spinach's hundreds of milligrams of oxalate. Spinach and other dark green leafy vegetables like Swiss chard are oxalate dense vegetables.read more >>+119962023-05-04 12:09:10
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