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Is it good to eat raw spinach?
Questioner：Oliver Green 2023-05-01 12:09:10
The most authoritative answer in 2024
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Lucas Gonzalez——Works at the International Development Association, Lives in Washington, D.C., USA.
Raw Spinach Benefits: There is no need to shun raw spinach simply because it contains oxalic acid. It is also rich in many essential nutrients, some of which are more available to our bodies when we consume them raw. These nutrients include folate, vitamin C, niacin, riboflavin, and potassium.read more >>+119962023-05-01 12:09:10
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