The most authoritative answer in 2024
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Charlotte Perez————Studied at the University of Johannesburg, Lives in Johannesburg, South Africa.
As an expert in the field of nutrition and eye health, I can provide you with information on the best vitamins for maintaining and improving eye health. read more >> -
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Oliver Davis————Works at the International Criminal Police Organization (INTERPOL), Lives in Lyon, France.
The Top 7 Eye VitaminsLutein. An antioxidant that's been nicknamed ��the eye vitamin,�� lutein protects both the eyes and skin. ... Zeaxanthin. ... Vitamin C. ... Vitamin E. ... Zinc. ... Vitamin A (Beta Carotene) ... Omega-3 Fatty Acids. ... They Stop Free Radical Damage (Oxidative Stress)More items...read more >>
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