Julian Hall——Works at the International Finance Corporation, Lives in Washington, D.C., USA.
As an expert in the field of nutrition and health, I can provide you with information on foods that are beneficial for eye health. The eyes are a complex and delicate part of the body, and certain nutrients are known to support their function and overall health.
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Benjamin Walker——Works at the International Seabed Authority, Lives in Kingston, Jamaica.
To get them, fill your plate with:Green leafy vegetables like spinach, kale, and collards.Salmon, tuna, and other oily fish.Eggs, nuts, beans, and other nonmeat protein sources.Oranges and other citrus fruits or juices.Oysters and pork.read more >>
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