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Lucas Lee——Works at the International Union for Conservation of Nature, Lives in Gland, Switzerland.
You can try some immediate techniques to help treat acute hyperventilation:Breathe through pursed lips.Breathe slowly into a paper bag or cupped hands.Attempt to breathe into your belly (diaphragm) rather than your chest.Hold your breath for 10 to 15 seconds at a time.read more >>+119962023-05-15 08:09:11
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