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How do you avoid altitude sickness 2024?
高原
氧气 酒精
Questioner:Harper Martin 2023-05-12 08:25:25
The most authoritative answer in 2024
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Charlotte Thompson——Studied at Princeton University, Lives in Princeton, NJ
The best way to prevent altitude sickness is to allow your body to adjust to the decreased levels of oxygen in high-altitude locations:Ascend slowly. ... Sleep low. ... Take medications. ... Avoid alcohol. ... Delay exercise.
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