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Mia Anderson——Studied at Stanford University, Lives in Palo Alto, CA
Treatment Outline:Relative rest (see above) Cut back mileage. Lower intensity. ... Avoid over-stretching. Gentle stretch after warm-up. ... Ice Massage. 10 to 20 minutes after exercise.NSAIDs. Naproxen, Ibuprofen, etc. ... Check Running Shoes. Replace if heel is worn. ... Physical Therapy Modalities. HVGS (electrical stimulation)read more >>+119962023-05-16 08:56:27
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