As a medical professional with expertise in cardiology, I can tell you that stress can indeed be a contributing factor to Supraventricular Tachycardia (SVT). SVT is an abnormally fast heart rhythm that begins in the upper chambers of the heart. While stress is not a direct cause, it can trigger an episode in individuals who are predisposed to this condition. Stress can cause the release of adrenaline, which can increase the heart rate and potentially initiate an episode of SVT. Stress management is often recommended as part of a comprehensive treatment plan for individuals with SVT. This can include lifestyle changes such as regular exercise, a balanced diet, adequate sleep, and relaxation techniques like meditation or deep breathing exercises. It's important to work with healthcare providers to create a personalized approach to managing SVT. read more >>

If you are worn out or anxious, you may be more likely to have a bout of SVT. One small study was able to record electrical changes in the hearts of people with the condition who were mentally stressed. Another study concluded that panic attacks can trigger this.read more >>