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What should I eat to lose fat 2024?
食物
可溶性 饭前
Questioner:Benjamin Davis 2023-05-13 14:39:20
The most authoritative answer in 2024
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Gabriel Wilson——Works at the International Renewable Energy Agency, Lives in Abu Dhabi, UAE.
Here are 10 more tips to lose weight even faster:Eat a high-protein breakfast. ... Avoid sugary drinks and fruit juice. ... Drink water a half hour before meals. ... Choose weight loss-friendly foods (see list). ... Eat soluble fiber. ... Drink coffee or tea. ... Eat mostly whole, unprocessed foods. ... Eat your food slowly.More items...
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