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Ava Davis——Studied at the University of Cape Town, Lives in Cape Town, South Africa.
2 bananas + 2 glass of whole milk (assume each glass is a 2 cups of milk) = ~ 612 calories. If you are currently eating at your calorie maintenance without the banana and milk, then you will probably gain a bit over 1 pound of weight per week.read more >>+119962023-05-21 15:25:20
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