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What is the lowest calorie nut 2024?
Questioner：Oliver Wilson 2023-05-13 15:26:00
The most authoritative answer in 2024
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Isabella Garcia——Studied at the University of British Columbia, Lives in Vancouver, Canada.
The lowest-calorie nuts at 160 per ounce are almonds (23 nuts; 6 grams protein, 14 grams fat); cashews (16 to 18 nuts; 5 grams protein, 13 grams fat); and pistachios (49 nuts; 6 grams protein, 13 grams fat). Avoid nuts packaged or roasted in oil; instead, eat them raw or dry roasted, says Caplan.read more >>+119962023-05-23 15:26:00
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