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  • Is milk good for you on a diet 2024?

    Milk Milk Milk

    Questioner:Amelia Rodriguez 2023-05-13 17:34:12
The most authoritative answer in 2024
  • Eva Hernandez——Studied at University of California, Los Angeles (UCLA), Lives in Los Angeles, CA

    Myth No. 5: Milk Can Help You Lose Weight. The theory: Calcium helps the body break down fat more efficiently, stimulating weight loss. ... The best advice: Go ahead and eat dairy products, but stick with low-fat versions, which are lower in both calories and unhealthy saturated fats.read more >>
    +119962023-05-13 17:34:12

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